Health and Beauty more than Skin Deep

Reason for Spinal Maintenance Acutonix believes health and beauty is more than skin deep. Look at the lovely spines in these healthy spinal beauty contest winners. An important overlooked aspect of Health and wellness is your spine maintenance and function. Your function and health rely on the functioning of your nervous system which is encased…

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Embark onto Your Weight Loss Journey

Consider this important detail Embarking on your weight loss journey. Remember to consider this important detail. If you are overweight your posture adapts to the extra weight often changing the center of gravity of the weight bearing joints. Resulting in extra stress on the joints leading to joint increased joint pressure, distortion, dysfunction and maybe…

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Control “The PMS Monster”-

Your Choice- Medication, Foods, Herbs, Supplements & Lifestyle Most medical doctors will suggest anti-inflammatory or analgesic medications to help ease the pain caused by the monthly menstrual cycle. There is certainly some evidence that over-the-counter medications such as naproxen or ibuprofen can reduce these symptoms. There are many more natural remedies and lifestyle choices you…

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Chiropractic Adjustments Can Help Manage Stress

Stress creates imbalances A chiropractic adjustment can help you manage your stress more efficiently and more effectively. One proof of the effects of particularly chronic stress is prolonged muscle tension. This creates imbalances and pressures on the structures of the body that leads to misalignments of the spine and other joints. These spinal distortions can…

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Overcoming Spinal Problems Using Herbs

Herbs can strengthen the spine and disc In addition to the Chinese, American Indians, Greeks, and Middle Eastern cultures used herbs, roots, and plants to assist overcoming physical ailments. Many cultures rely heavily on natural remedies. Even in modern day India, much like Traditional Oriental Medicine in China, the practice of Ayurvedic Medicine and herb…

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Safe Effective Aristocrat Substances to Relieve Pain

Instead of resorting to opioids and other addictive pain killers consider some of these natural safe effective substances that can control pain and inflammation: Substance Type of pain substance is best suited to target Curcumin Anti-inflammatory; fibromyalgia, Rheumatoid Arthritis, Neuropathic pain Boswellia Chronic joint pain, Arthritis DL-Phenyalanine (DLPA) Pain associated with migraines, Multiple Sclerosis, Fibromyalgia,…

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Numerous Herbs to Help Control Weight

Some Favorites There are numerous herbs, spices and teas and many other natural substances that can be utilized to help with weight control.   Some of my favorites include: Green Tea which contains a class of compounds called catechins. These are antioxidants that have been associated with an increased metabolism and the ability to stimulate fat…

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The “PMS Monster”

Chiropractic can help ease “The PMS Monster” Every month a women goes through a series of changes that serve to prepare her for a possible pregnancy. She goes through a series of peaks and valleys in a 28 day cycle where her hormone levels are fluctuating. This is called a menstrual cycle. It is a…

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“The World’s Strengthening Herbs”

Tonics The Secret to Longevity and Increased Vitality   In Chinese culture ginseng has been considered one of life’s necessities for millennia. Millions of Chinese reach for the herb regularly. They believe it will slow aging, enhance sexual  excellence, and prevent disease. You may not be aware that there are many other herbs that are used…

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Take the Edge off of Stress with Herbs

Herb advice for relieving stress As a herbalist I often concoct formulas for patients for anxiety and stress, mixing several specific ingredients that can work together to help them in my office pharmacy; these are based on their needs and my evaluation. There are certainly some singular herbs you can use on your own that…

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